Category Archives: Health

How many adults make a family?

Posted on November 2, 2010 by Kirby

Oddly enough, I was told by a city employee the other day that the answer is “two”. We go swimming at the Centennial pool every Sunday, and last weekend Jenn stayed home while I took the kids. The posted prices … Continue reading →

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Join the Club Soda

Posted on October 28, 2010 by Kirby

Problem: We try to avoid pop here, both for the sugar and the caffeine. Juice has a lot of sugar and calories, too, so we try to drink water. Staying hydrated is useful to your health. The problem is that … Continue reading →

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We Got Shot!

Posted on November 26, 2009 by Kirby

We decided to gather up the clan and go get our H1N1 shots today. The clinics were quiet, and we just walked right up to the desk without waiting in line at all. The longest part of the whole thing … Continue reading →

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Krusty’s New Diet Book

Posted on May 8, 2007 by Kirby

South Beach? Grapefuit? Atkins? Nah. I’ll stick to the QECAMA diet. Written by my absolute favorite blogger, Brant Hansen of Letters from Kamp Krusty, it’s a common sense diet based on long-proven principles of thermodynamics and medical science. I personally … Continue reading →

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